Fruit Juice Recipes
Tropical Fruit Juice
This recipe has plenty of beta-carotene which the body converts into vitamin A, the essential ingredient to healthy hair, clear eyes, and healthy skin.
• 1 Orange
• 1/2 Mango
• 1 Slice of Fresh Pineapple
• 1 Slice of Watermelon
• 5 Strawberries
You want to remove all the peel and seeds before putting the orange, pineapple, watermelon, and mango into the juicer.
Berry Juice
• 2 Cups of Strawberries
• 2 Cups of Blueberries
• 1.5 Cups of Raspberries
Pomegranate Juice
• 5 Pomegranates
Cut open the pomegranate and gently scoop out the seeds. Only put the seeds into your juicer machine and discard everything else. You will find that the seeds of 5 pomegranates will provide you with a small amount of juice – 1 cup at best, depending on the size of the pomegranate.
Put the seeds of all 5 pomegranates into a blender with half a cup of water and let rip. Now strain the juice with a medium mesh strainer. You can get more liquid out of the remaining pulp if you strain it through a double layered cheese cloth. Last step is to pass the juice through a fine mesh strainer.
Apple and Beet Juice
• 1/2 Beet with Greens
• 3 Apples
Wash thoroughly and remove apple stems.
