Are you lactose intolerant? Do you know someone who is lactose intolerant? Do dairy products, particularly milk, bother your stomach? Have you tried and not enjoyed lactose free milks? Have you tried soymilk that is available in your local supermarket and just not been satisfied by it?

Well, there is a solution that will help you cope with this condition in a nutritious and delicious way. Try a Soyabella soymilk maker and make your own milk substitutes. With a Soyabella soymilk maker not only can you make delicious, fresh and nutritious soymilk in your own kitchen you can also make a wide variety of other healthy and delicious milk substitutes.

Soymilk is a great alternative to cow's milk, however, it can get rather boring drinking soymilk every day. Having your own soymilk maker makes it easy to have a change of pace from routine soymilk. And there are plenty of healthy, nutritious and delicious recipes available to make sure you don't get bored with your choices.

Raw Nut Milks like raw vanilla almond milk can be a very enjoyable and healthy alternative. You can find a recipe for raw vanilla almond milk at the author's web site as well as other recipes that will help you vary your "milk" choices.

One of my favorites is raw cashew milk that is created without using any heat. Just like when you are juicing fruits and vegetables, using less heat helps to preserve the vitamins and nutrients in the raw cashew milk. Here is the recipe for raw cashew milk for your pleasure.

Raw Cashew Milk Recipe

Ingredients:

• Dry, raw cashews - 1 measuring cup

• Water - 0.8L-1.3L

Directions:

1. Rinse, and soak cashews in water for 4-6 hours or overnight.

2. Drain cashews and load into the milk screen.

3. Attach head unit to carafe and run mill function 3 - 4 times.

4. TIP: Many flavorings can be added to your raw cashew milk. Don't be afraid to experiment! Try flavorings such as vanilla, nutmeg, cinnamon, and carob powder. Also try natural sweeteners like agave nectar, honey, molasses, brown rice syrup, date sugar, and malted barley.

There are such a variety of recipes that you can make with a Soyabella soymilk maker. Not only can you make delicious and nutritious raw nut milks but you can make various kinds of soymilk as well. You can even make delicious hot soups, tofu and some traditional Chinese delights.

You will find that the nutritional value alone will make your Soyabella soymilk maker one of your favorite healthy eating tools in your kitchen.